Nutritional interventions for overweight and obesity | Український Медичний Часопис

The article analyzes modern literature data on the peculiarities of nutrition in overweight and obesity. Recommendations are given for the use of dietary patterns: Mediterranean diet, vegetarian diet, low glycemic index diet, DASH diet, Scandinavian diet, etc. Different dietary approaches are considered: a calorie-restricted dietary approach, a macronutrient-oriented approach, approaches based on individual food groups. It is concluded that obesity nutrition interventions should focus primarily on achieving health outcomes, reducing chronic disease risk, and improving quality of life, rather than solely on weight change.

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